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Recipe Name | Lamb & Beans with Rice |
Ethnic Origin - | Mideast | Source - | Family Recipe |
Food Category | Main dish |
Recipe Description | Has the consistancy of a stew |
Instructions | In a 2 quart pot, saute' lamb and onion together in |
olive oil with seasoning. Add Crushed Tomato, and |
String Beans. Cover and low cook for about an hour |
until tender. Cook white long grain rice separetly. |
Serve lamb and beans over rice OR on the side. |
Utensils | 2 quart pot |
Vegetarian |
Time to Prepare | 1 hour |
Number of Servings | 4 |
Calories/Serving |
Nutritional Info | Yes siree! |
Recipe ingredients: |
Ingredient | Quantity | Comments |
Onions | 1 | Sweet, chopped |
Olive oil | 3 | oz |
String Beans | 1 | lb fresh or canned - drained |
Lamb | 1 | lb cubed |
Rice | 2 | cups |
Tomato | 1 | lb crushed |
Black Pepper | 1 | tsp to taste |
Allspice | 1 | tbs to taste |
Salt | to taste |
Water | 1 | quart - enough to cover mixure in pot |
Monday, November 19, 2007 | Page 8 of 19 |